{"id":1652,"date":"2025-11-06T12:27:12","date_gmt":"2025-11-06T09:27:12","guid":{"rendered":"https:\/\/yogapass.ro\/ghid-de-practica\/?p=1652"},"modified":"2025-11-06T18:15:45","modified_gmt":"2025-11-06T15:15:45","slug":"hot-yoga-cum-se-simte-practica-la-40c","status":"publish","type":"post","link":"https:\/\/yogapass.ro\/ghid-de-practica\/hot-yoga-cum-se-simte-practica-la-40c\/","title":{"rendered":"Hot Yoga \u2013 cum se simte practica la 40\u00b0C"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1140px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:64px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1 fusion-text-no-margin\" style=\"--awb-content-alignment:left;--awb-font-size:18px;--awb-margin-bottom:50px;\"><p class=\"p1\">Dup\u0103 <a href=\"https:\/\/yogapass.ro\/ghid-de-practica\/ashtanga-yoga-cum-arata-o-practica-cu-structura-fixa-si-intensitate-mare\/\"><span class=\"s1\">energia structurat\u0103 din Ashtanga <\/span><\/a>\u0219i <a href=\"https:\/\/yogapass.ro\/ghid-de-practica\/vinyasa-yoga-cea-mai-libera-forma-de-practica\/\"><span class=\"s1\">fluiditatea liber\u0103 din Vinyasa<\/span><\/a>, r\u0103m\u00e2nem \u00een zona stilurilor de yoga \u201epower\u201d.<\/p>\n<p class=\"p1\">Dar de data asta apare un element nou: <b>c\u0103ldura<\/b>.<\/p>\n<p class=\"p1\">\u00cen Bucure\u0219ti exist\u0103 deocamdat\u01ce<span class=\"Apple-converted-space\">\u00a0<\/span>un singur studio unde pute\u021bi experimenta Hot Yoga &#8211; The Hot Room \u0219i ne bucur\u0103m c\u0103 face parte din comunitatea YogaPass. <span class=\"s2\">\u2764\ufe0f<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Po\u021bi vedea clasele de Hot Yoga de la <strong>The Hot Room<\/strong> pe <a href=\"https:\/\/yogapass.ro\/exploreaza?type=&amp;location=&amp;from_date=&amp;to_date=&amp;period=&amp;studio_or_instructor=s%3A89\">YogaPass.ro<\/a><\/span><\/p>\n<\/div><div class=\"fusion-image-element awb-imageframe-style awb-imageframe-style-below awb-imageframe-style-1\" style=\"text-align:center;--awb-margin-bottom:50px;--awb-caption-title-font-family:var(--h6_typography-font-family);--awb-caption-title-font-weight:var(--h6_typography-font-weight);--awb-caption-title-font-style:var(--h6_typography-font-style);--awb-caption-title-size:var(--h6_typography-font-size);--awb-caption-title-transform:var(--h6_typography-text-transform);--awb-caption-title-line-height:var(--h6_typography-line-height);--awb-caption-title-letter-spacing:var(--h6_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1600\" height=\"1068\" title=\"HotYoga_TheHotRoom\" src=\"https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-05-at-21.04.15-3.jpeg\" data-orig-src=\"https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-05-at-21.04.15-3.jpeg\" alt class=\"lazyload img-responsive wp-image-1656\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271600%27%20height%3D%271068%27%20viewBox%3D%270%200%201600%201068%27%3E%3Crect%20width%3D%271600%27%20height%3D%271068%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-05-at-21.04.15-3-200x134.jpeg 200w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-05-at-21.04.15-3-400x267.jpeg 400w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-05-at-21.04.15-3-600x401.jpeg 600w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-05-at-21.04.15-3-800x534.jpeg 800w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-05-at-21.04.15-3-1200x801.jpeg 1200w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-05-at-21.04.15-3.jpeg 1600w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1200px\" \/><\/span><div class=\"awb-imageframe-caption-container\" style=\"text-align:center;\"><div class=\"awb-imageframe-caption\"><h6 class=\"awb-imageframe-caption-title\">HotYoga @TheHotRoom, sector 1, Bucure\u0219ti<\/h6><\/div><\/div><\/div><div class=\"fusion-text fusion-text-2 fusion-text-no-margin\" style=\"--awb-content-alignment:left;--awb-font-size:18px;--awb-margin-bottom:50px;\"><h3 class=\"p1\"><b>Ce este Hot Yoga<\/b><\/h3>\n<p class=\"p3\">Hot Yoga \u00eenseamn\u0103 yoga practicat\u0103 \u00eentr-un spa\u021biu \u00eenc\u0103lzit la aproximativ 35\u201340 \u00b0C, uneori \u0219i cu umiditate controlat\u0103.<span class=\"Apple-converted-space\">\u00a0 <\/span>Asta \u00eenseamn\u01ce cam ca \u00eentr-o baie fierbinte doar c\u0103 aici nu te relaxezi, ci faci o or\u0103 \u00eentreag\u0103 de yoga.<\/p>\n<p class=\"p3\">Rezultatul este muuult\u01ce transpira\u021bie.<\/p>\n<p class=\"p3\">C\u0103ldura \u00eens\u01ce ajut\u0103 mu\u0219chii s\u0103 se \u00eenc\u0103lzeasc\u0103 mai repede, cre\u0219te ritmul cardiac, \u00eembun\u0103t\u0103\u021be\u0219te circula\u021bia \u0219i face corpul mai flexibil.<\/p>\n<p class=\"p3\">Ca flow, clasele pot fi inspirate din Hatha, Vinyasa sau Power Yoga.<\/p>\n<\/div><div class=\"fusion-image-element \" style=\"text-align:center;--awb-margin-bottom:50px;--awb-caption-title-font-family:var(--h6_typography-font-family);--awb-caption-title-font-weight:var(--h6_typography-font-weight);--awb-caption-title-font-style:var(--h6_typography-font-style);--awb-caption-title-size:var(--h6_typography-font-size);--awb-caption-title-transform:var(--h6_typography-text-transform);--awb-caption-title-line-height:var(--h6_typography-line-height);--awb-caption-title-letter-spacing:var(--h6_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"2560\" height=\"1440\" title=\"HotYoga_YogaPass.ro\" src=\"https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/ben-libby-XcTwqlm5RYQ-unsplash-scaled.jpg\" data-orig-src=\"https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/ben-libby-XcTwqlm5RYQ-unsplash-scaled.jpg\" alt class=\"lazyload img-responsive wp-image-1657\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271440%27%20viewBox%3D%270%200%202560%201440%27%3E%3Crect%20width%3D%272560%27%20height%3D%271440%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/ben-libby-XcTwqlm5RYQ-unsplash-200x113.jpg 200w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/ben-libby-XcTwqlm5RYQ-unsplash-400x225.jpg 400w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/ben-libby-XcTwqlm5RYQ-unsplash-600x338.jpg 600w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/ben-libby-XcTwqlm5RYQ-unsplash-800x450.jpg 800w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/ben-libby-XcTwqlm5RYQ-unsplash-1200x675.jpg 1200w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/ben-libby-XcTwqlm5RYQ-unsplash-scaled.jpg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-3 fusion-text-no-margin\" style=\"--awb-font-size:18px;--awb-margin-bottom:50px;\"><p class=\"p1\"><b>Hot Yoga are o mul\u021bime de Beneficii, dar \u0219i Precau\u021bii.<\/b> Le iau pe r\u00e2nd.<\/p>\n<p class=\"p1\"><b>Beneficii:<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Cre\u0219te flexibilitatea.<span class=\"Apple-converted-space\">\u00a0<\/span>C\u0103ldura ajut\u0103 mu\u0219chii \u0219i articula\u021biile s\u0103 se deschid\u0103 mai u\u0219or<\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">Cardio &amp; Detox. Transpira\u021bia ajut\u0103 la eliminarea toxinelor<\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">Cre\u0219te rezisten\u021ba fizic\u0103 \u0219i mental\u0103. Practica \u00een c\u0103ldur\u0103 chiar te provoac\u0103 s\u0103 \u00ee\u021bi gestionezi mai bine respira\u021bia \u0219i energia.<\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">Accelereaz\u0103 arderea caloriilor. Se zice c\u0103 Hot Yoga consum\u01ce mai mult\u0103 energie dec\u00e2t o or\u0103 standard de Hatha Yoga.<\/li>\n<\/ul>\n<p class=\"p1\"><b>Precau\u021bii importante:<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Nu e potrivit\u0103 pentru oricine. Persoanele cu afec\u021biuni cardiovasculare, probleme de deshidratare, intoleran\u021b\u0103 la c\u0103ldur\u0103 sau gravide ar trebui s\u0103 vorbeasc\u01ce cu un specialist \u00eenainte.\u00a0<\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">Exist\u0103 riscuri: supra\u00eenc\u0103lzirea, crampele musculare, sau \u00eentinderile excesive de la acest mediu foarte cald.<\/li>\n<\/ul>\n<\/div><div class=\"fusion-image-element \" style=\"text-align:center;--awb-margin-bottom:50px;--awb-max-width:800px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"2234\" height=\"1398\" title=\"HotYoga_YogaPass.ro\" src=\"https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-06-at-11.18.06.png\" data-orig-src=\"https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-06-at-11.18.06.png\" alt class=\"lazyload img-responsive wp-image-1659\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272234%27%20height%3D%271398%27%20viewBox%3D%270%200%202234%201398%27%3E%3Crect%20width%3D%272234%27%20height%3D%271398%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-06-at-11.18.06-200x125.png 200w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-06-at-11.18.06-400x250.png 400w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-06-at-11.18.06-600x375.png 600w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-06-at-11.18.06-800x501.png 800w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-06-at-11.18.06-1200x751.png 1200w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-06-at-11.18.06.png 2234w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-4 fusion-text-no-margin\" style=\"--awb-font-size:18px;--awb-margin-bottom:50px;\"><h3 class=\"p1\"><b>Ne \u00eembr\u01cec\u01cem diferit?<\/b><\/h3>\n<p class=\"p3\">Poart\u0103 ceva \u00een care te sim\u021bi bine: maiou \u0219i pantaloni scur\u021bi, colan\u021bi sau un trening sub\u021bire. Important e s\u0103 \u00ee\u021bi fie lejer, pentru c\u0103 e foooarte cald.<\/p>\n<p class=\"p3\">\u0218i nu uita hainele de schimb. Indiferent dac\u0103 faci du\u0219 sau nu, s\u0103 ie\u0219i pe r\u0103coare din sala fierbinte \u00een haine ude e re\u021beta sigur\u0103 pentru o r\u0103ceal\u0103.<\/p>\n<\/div><div class=\"fusion-image-element awb-imageframe-style awb-imageframe-style-below awb-imageframe-style-4\" style=\"text-align:center;--awb-margin-bottom:50px;--awb-max-width:800px;--awb-caption-title-font-family:var(--h6_typography-font-family);--awb-caption-title-font-weight:var(--h6_typography-font-weight);--awb-caption-title-font-style:var(--h6_typography-font-style);--awb-caption-title-size:var(--h6_typography-font-size);--awb-caption-title-transform:var(--h6_typography-text-transform);--awb-caption-title-line-height:var(--h6_typography-line-height);--awb-caption-title-letter-spacing:var(--h6_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"1600\" height=\"1068\" title=\"HotYoga_TheHotRoom_YogaPass.ro\" src=\"https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-05-at-21.04.15.jpeg\" data-orig-src=\"https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-05-at-21.04.15.jpeg\" alt class=\"lazyload img-responsive wp-image-1660\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271600%27%20height%3D%271068%27%20viewBox%3D%270%200%201600%201068%27%3E%3Crect%20width%3D%271600%27%20height%3D%271068%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-05-at-21.04.15-200x134.jpeg 200w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-05-at-21.04.15-400x267.jpeg 400w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-05-at-21.04.15-600x401.jpeg 600w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-05-at-21.04.15-800x534.jpeg 800w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-05-at-21.04.15-1200x801.jpeg 1200w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-05-at-21.04.15.jpeg 1600w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1200px\" \/><\/span><div class=\"awb-imageframe-caption-container\" style=\"text-align:center;\"><div class=\"awb-imageframe-caption\"><h6 class=\"awb-imageframe-caption-title\">Hot Yoga @TheHotRoom, sector 1, Bucure\u0219ti<\/h6><\/div><\/div><\/div><div class=\"fusion-text fusion-text-5 fusion-text-no-margin\" style=\"--awb-font-size:18px;--awb-margin-bottom:50px;\"><h3 class=\"p1\"><b>Seam\u0103n\u0103 cu\u2026 dar nu e la fel<\/b><\/h3>\n<p class=\"p3\"><strong>Hot Yoga<\/strong> \u0219i <strong>Bikram Yoga<\/strong> sunt adesea confundate dar exist\u0103 c\u00e2teva diferen\u021be importante.<\/p>\n<\/div><div class=\"fusion-image-element \" style=\"text-align:center;--awb-margin-bottom:50px;--awb-max-width:800px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img decoding=\"async\" width=\"1600\" height=\"900\" title=\"HotYogaVSBikramYoga_YogaPass.ro\" src=\"https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/HotYogaVSBikramYoga_YogaPass.ro_.jpeg\" data-orig-src=\"https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/HotYogaVSBikramYoga_YogaPass.ro_.jpeg\" alt class=\"lazyload img-responsive wp-image-1665\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271600%27%20height%3D%27900%27%20viewBox%3D%270%200%201600%20900%27%3E%3Crect%20width%3D%271600%27%20height%3D%27900%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/HotYogaVSBikramYoga_YogaPass.ro_-200x113.jpeg 200w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/HotYogaVSBikramYoga_YogaPass.ro_-400x225.jpeg 400w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/HotYogaVSBikramYoga_YogaPass.ro_-600x338.jpeg 600w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/HotYogaVSBikramYoga_YogaPass.ro_-800x450.jpeg 800w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/HotYogaVSBikramYoga_YogaPass.ro_-1200x675.jpeg 1200w, https:\/\/yogapass.ro\/ghid-de-practica\/wp-content\/uploads\/2025\/11\/HotYogaVSBikramYoga_YogaPass.ro_.jpeg 1600w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-6 fusion-text-no-margin\" style=\"--awb-font-size:18px;--awb-margin-bottom:50px;\"><p class=\"p2\"><b>Ce urmeaz\u0103?<\/b><b><\/b><\/p>\n<p class=\"p3\">\u00cen articolul urm\u0103tor din <a href=\"https:\/\/yogapass.ro\/ghid-de-practica\/\"><span class=\"s1\">Ghidul de practic\u0103 <\/span><\/a>schimb\u0103m perspectiva \u0219i ne uit\u0103m \u00een sus. Vom vorbi despre Aerial Yoga, practica suspendat\u0103 care are hamacul drept sprijin \u0219i partener de echilibru.<\/p>\n<p class=\"p4\">Al\u0103tur\u0103-te comunit\u0103\u021bii noastre pe\u00a0<a href=\"http:\/\/www.yogapass.ro\/subscribe\"><span class=\"s2\">www.yogapass.ro\/subscribe<\/span><\/a>, ca s\u0103 nu ratezi nimic din ce urmeaz\u0103.<\/p>\n<p class=\"p4\"><b>Practica se descoper\u0103 \u00een timp. Las\u0103-\u021bi curiozitatea s\u0103 te ghideze.<\/b><b><\/b><\/p>\n<p class=\"p5\"><b>YogaPass te ajut\u0103 s\u0103 explorezi, nu s\u0103 alegi din prima.<\/b><\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Neque aliquam vestibulum morbi blandit cursus risus at ultrices mi.<\/p>\n","protected":false},"author":1,"featured_media":1653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1652","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hot Yoga \u2013 cum se simte practica la 40\u00b0C - YogaPass<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogapass.ro\/ghid-de-practica\/hot-yoga-cum-se-simte-practica-la-40c\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hot Yoga \u2013 cum se simte practica la 40\u00b0C - YogaPass\" \/>\n<meta property=\"og:description\" content=\"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. 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