Un retreat pentru cei pe care îi încântă experiențele disruptive, noi, provocatoare, de explorare a noi dimensiuni și percepții Interioare.
9 zile de simplitate, natură sălbatică și practici selecționate pentru elevarea conștiinței????????
- 2 zile în Stockholm – explorare, yoga & experiențe urbane
- 7 zile în inima naturii suedeze – liniște, reset și reconectare
- Yoga & meditație zilnică
- Mese vegetariene & vegane
- Saună în natură, înot în lac & plimbări conștiente în pădure
- Opțional: off-grid complet fără telefon și discount 150 Euro
Ghidul tău: Mircea Nicoară – peste 8 ani de experiență în retreaturi și practici spirituale
Fără alcool. Fără cafea. Trezirea și bucuria ne-o luăm din surse interne
Ești gata să faci spațiu pentru ceva mai profund?
ITINERARY
WHAT'S INCLUDED
PRICE & BOOK
ITINERARY
Day 1 (August 30st): Arrive in Stockholm
Noon: Arrive in Stockholm
Check-in a Landholmen Hotell, and get ready from the get-go for an unforgettable experience, as this is not your ordinary place to sleep! The Ladholmen Hotell is an ex prison from XIXth century, now transformed into museum as well as a welcoming, unique place to rest after exploring the beauty of Stockholm.
Have some time off the reset after your arrival and them we'll head for a stroll along the streets of Sweden's capital for our first vegetarian dinner together in this retreat
Accommodation in twin room or single room
Meals: dinner
Day 2 (August 31st): Explore Stockholm
Explore Stockholm and try a local yoga Studio
We start our day early morning at 6:00, with a 2 hour Mysore session at the Ashtanga Yoga Stockholm shala. After we return to the hotel for a well deserved breakfast. With fresh energy, we head out for a 2 hour guided walking tour across some of the most important streets of the nordic city.
After lunch, we are ready for our next attraction of the day, which is a 1 hour guided boat tour across the beautiful canals of the city. At 17:30, we head back to the Ashtanga Yoga Studio for a 1.5 hour guided class to finish our day. Free time after.
Meals: Breakfast
Day 3 (September 1st): Stockholm- Shambala Gatherings
After our breakfast, we say goodbye to Stockholm and head to the train station for our 2.5 hours commute to the remote city of Skinnskatteberg, where our retreat center, Shambala Gatherings, is located. Here, we will share the space and enjoy the presence of multiple other people across the globe who came, just like us, to reset and recharge with a sattvic, spiritual energy. From this day onwards, we start our Simplicity Retreat. During our stay, you can choose go completely off-grid, by shutting down your phone and as a bonus, earn a 150 euros discount for the price of your stay here. Now that's a Win-Win!
Meals: Breakfast, lunch and dinner included
Days 4-8 (September 2nd-September 6th): Reset and go deep within
This is a time of letting go of your normal day to day worries and routines and embrace, for 5 days, a different lifestyle : 2 vegan meals a day to keep the mind and body sharp and lucid, nature immersions, reflections and dedicated yoga, meditation and spiritual practices across the day to help you explore your body and consciousness to new possibilities. Practice being open to whatever comes, as this is a time to break boundaries and enjoy a new inner freedom.
Accommodation available in twin rooms.
Sample schedule (open to change):
- 06:00-08:30: Morning Asana practice
- 09:00-10:00: Nature immersion
- 10:00: Breakfast
- 11:00-12:00: Chanting and deep talk
- 13:00-14:30: Noon yoga & meditation practice
- 15:30 -19:30: Spiritual reading & nature immersion
- 19:30: Dinner
- 20:30: Sauna, lake bath or free time